Hold yourself to a higher standard

When you are in class

How do you want to look at this today?

There are many things coaches preach to members...
-Proper technique
-Scaling appropriately
-Don't do this movement till you have this mobility
-Hit this intensity level
-Have integrity

A coach can only show, advise, ask, then maybe yell at you to do something correctly.
Let's dive into some of these.

Proper technique
No matter

Hold yourself to a higher standard

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