Hold yourself to a higher standard
When you are in class
How do you want to look at this today?
There are many things coaches preach to members...
-Proper technique
-Scaling appropriately
-Don't do this movement till you have this mobility
-Hit this intensity level
-Have integrity
A coach can only show, advise, ask, then maybe yell at you to do something correctly.
Let's dive into some of these.
Proper technique
No matter