Schedule

Monday

crossfit

5:30 AM - 6:30 AM

crossfit

6:45 AM - 7:45 AM

crossfit

9:00 AM - 10:00 AM

crossfit

4:30 PM - 5:30 PM

crossfit

5:30 PM - 6:30 PM

at home

8:00 PM - 9:00 PM

Tuesday

crossfit

5:30 AM - 6:30 AM

crossfit

6:45 AM - 7:45 AM

crossfit

9:00 AM - 10:00 AM

crossfit

4:30 PM - 5:30 PM

crossfit

5:30 PM - 6:30 PM

at home

8:00 PM - 9:00 PM

Wednesday

crossfit

5:30 AM - 6:30 AM

crossfit

6:45 AM - 7:45 AM

crossfit

9:00 AM - 10:00 AM

crossfit

4:30 PM - 5:30 PM

crossfit

5:30 PM - 6:30 PM

at home

8:00 PM - 9:00 PM

Thursday

crossfit

5:30 AM - 6:30 AM

crossfit

6:45 AM - 7:45 AM

crossfit

9:00 AM - 10:00 AM

crossfit

4:30 PM - 5:30 PM

crossfit

5:30 PM - 6:30 PM

at home

8:00 PM - 9:00 PM

Friday

crossfit

5:30 AM - 6:30 AM

crossfit

6:45 AM - 7:45 AM

crossfit

9:00 AM - 10:00 AM

crossfit

4:30 PM - 5:30 PM

at home

8:00 PM - 9:00 PM

Saturday

crossfit

8:00 AM - 9:00 AM

at home

8:00 PM - 9:00 PM

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