Schedule
Monday
crossfit
5:30 AM - 6:30 AM
crossfit
6:45 AM - 7:45 AM
crossfit
9:00 AM - 10:00 AM
crossfit
4:30 PM - 5:30 PM
crossfit
5:30 PM - 6:30 PM
at home
8:00 PM - 9:00 PM
Tuesday
crossfit
5:30 AM - 6:30 AM
crossfit
6:45 AM - 7:45 AM
crossfit
9:00 AM - 10:00 AM
crossfit
4:30 PM - 5:30 PM
crossfit
5:30 PM - 6:30 PM
at home
8:00 PM - 9:00 PM
Wednesday
crossfit
5:30 AM - 6:30 AM
crossfit
6:45 AM - 7:45 AM
crossfit
9:00 AM - 10:00 AM
crossfit
4:30 PM - 5:30 PM
crossfit
5:30 PM - 6:30 PM
at home
8:00 PM - 9:00 PM
Thursday
crossfit
5:30 AM - 6:30 AM
crossfit
6:45 AM - 7:45 AM
crossfit
9:00 AM - 10:00 AM
crossfit
4:30 PM - 5:30 PM
crossfit
5:30 PM - 6:30 PM
at home
8:00 PM - 9:00 PM
Friday
crossfit
5:30 AM - 6:30 AM
crossfit
6:45 AM - 7:45 AM
crossfit
9:00 AM - 10:00 AM
crossfit
4:30 PM - 5:30 PM
at home
8:00 PM - 9:00 PM
Saturday
crossfit
8:00 AM - 9:00 AM
at home
8:00 PM - 9:00 PM