CrossFit Aerial community workout in Duluth, MN

What Does CrossFit Cost?

Less than you think. Way more than you'd expect.

The Better Question

Most people Google "how much does CrossFit cost" and expect a number. Fair enough. But the real question is: what are you actually getting?

A gym membership gets you a room full of equipment and a "good luck." CrossFit Aerial gets you a coach who knows your name, your goals, your bad knee, and whether you've been skipping your mobility work.

We have plans that fit different schedules and budgets — from a set number of classes per month to unlimited training. The right plan depends on your goals, how often you want to train, and what level of support you're looking for.

Here's What You're Actually Getting

This isn't a globo gym with a card swipe and a wave. Every membership includes:

Movement Assessment Screening

We check how you move before we program how you train.

One-on-One Goal Setting

Your coach sits down with you to map out where you're headed.

Regular Check-ins & Accountability

We follow up. If you disappear for a week, we notice.

Community That Actually Shows Up

Real friendships, not just headphones and eye contact avoidance.

Scaled Workouts for Every Level

Our oldest member is 83. Our youngest is a teenager. Same class, different weights.

App to Track Your Workouts

Log every lift, every time. Watch yourself get stronger over months.

Member Social Page

Connect with other members, share wins, coordinate outside the gym.

Professionally Programmed Workouts

No wandering around wondering what to do. Every day is planned.

Skill & Movement Progressions

Can't do a pull-up yet? We have a roadmap to get you there.

Body Composition Testing

Track real changes — not just the scale, but what's underneath.

Gym Parties, Meetups & Events

BBQs, competitions, team workouts outside, holiday throwdowns.

Client Success Model

A built-in system to make sure you're actually moving toward your goals.

Built for longevity and sustainability — so you can keep crushing life outside the gym for decades, not just until your motivation runs out in February.

All This For Less Than...

📺A TV subscription
~$150/mo

or...

🍔One fast food meal per day
~$10/day

or...

🚗One trip to Minneapolis for the weekend
~$200

or...

🍽️Two meals out to eat per month
~$80/mo

The things we spend money on without thinking twice — that's what a CrossFit membership actually costs. The difference is this one pays you back in energy, strength, confidence, and years on your life.

Need More Support?

Group classes work for a lot of people. But some of you need more. Maybe you want someone tracking what you eat, checking in every week, and holding you to the plan when life gets busy. Maybe you want a coach in your corner for everything — not just the hour you're in the gym.

Nutrition & Accountability Coaching

Are you the type who knows what to eat but can't stick to it? We pair you with a nutrition coach who builds a plan around your actual life — your schedule, your preferences, your weaknesses. Options range from guided check-ins to high-accountability coaching where your coach is with you every step of the way.

Learn about nutrition coaching

Personal Training

One-on-one sessions with a coach who programs specifically for you. Good for people working around injuries, training for something specific, or anyone who wants undivided attention and a fully customized plan.

Learn about personal training

What Program Is Right For You?

That depends on what you're looking for. How often do you want to train? Do you need help with nutrition? Are you coming back from an injury? Do you want someone keeping you accountable between sessions?

The easiest way to figure it out is a quick conversation. No sales pitch, no pressure — just a coach asking the right questions to point you in the right direction.

Common Questions About Pricing

How much does CrossFit cost per month?

We have a few different membership levels depending on how often you want to come and what kind of support you need. Rather than a one-size-fits-all price, we match you with the plan that makes sense for your goals. The best way to get specifics is to set up a free discovery call.

Is CrossFit more expensive than a regular gym?

Per month, yes. Per dollar of value, not even close. A regular gym gives you access to equipment. We give you coached classes, programmed workouts, movement assessments, accountability, body composition testing, community events, and a coach who actually knows who you are. When you break it down, most members pay less than a streaming subscription.

Do you offer nutrition coaching?

Yes — as an add-on to any membership. We have options ranging from lighter guidance with periodic check-ins to high-accountability coaching where your coach is in your corner daily. Learn more about nutrition coaching.

Can I try it before I commit?

That's what the free discovery call is for. You talk with a coach, we learn about your goals, and you get a feel for whether we're a good fit. No commitment, no pressure.

Is personal training available?

Yes. One-on-one sessions with customized programming for your specific goals. It's a bigger investment, but it's fully individualized. Learn more about personal training.

Ready to find your plan?

Set Up Your Free Discovery Call