AMRAP 12
Tuesday, October 17th, 2023
crossfit//metcon
1 + 1 per round Wall walks Power cleans (185/125) | (135/95) | (95/65)
Start with 1 rep and add 1 rep per round. Ie. 1-2-3-4-5 etc Goal is to get past the round of 8 reps
1 + 1 per round Wall walks Power cleans (185/125) | (135/95) | (95/65)
Start with 1 rep and add 1 rep per round. Ie. 1-2-3-4-5 etc Goal is to get past the round of 8 reps