AMRAP Chipper
Friday, March 8th, 2024
crossfit//metcon
AMRAP 18 Minutes 500m Row 2 Wall Walks 15 Goblet Squats (53/35) 10 Burpees 15 KBS (53/35) 15 Sit Ups L2: 45/26 L1: 26/18
50 meters = 1 Rep
AMRAP 18 Minutes 500m Row 2 Wall Walks 15 Goblet Squats (53/35) 10 Burpees 15 KBS (53/35) 15 Sit Ups L2: 45/26 L1: 26/18
50 meters = 1 Rep