Back Squats
Friday, January 19th, 2024
crossfit//strength
On a 10 Minute Clock: 3 Sets of 3 Reps Back Squats
Complete 3 sets of back squats in 10 minutes. Working up in weight for each set.
On a 10 Minute Clock: 3 Sets of 3 Reps Back Squats
Complete 3 sets of back squats in 10 minutes. Working up in weight for each set.