Barbara
Monday, April 1st, 2024
crossfit//metcon
5 Rounds, each for time: 20 pull ups 30 push ups 40 sit ups 50 air squats Rest 3:00 between rounds
Prep for Murph
5 Rounds, each for time: 20 pull ups 30 push ups 40 sit ups 50 air squats Rest 3:00 between rounds
Prep for Murph