Barbell Conditioning
Friday, May 10th, 2024
crossfit//metcon
For Time: 9-7-5. Deadlifts Hang Power Cleans Front Squats (185/125) | (155/105) | (135/95)
Aiming to complete in 6 minutes or less
For Time: 9-7-5. Deadlifts Hang Power Cleans Front Squats (185/125) | (155/105) | (135/95)
Aiming to complete in 6 minutes or less