Beep Test
Tuesday, September 3rd, 2024
crossfit//strength
Every Minute (for as long as possible) 6 Thrusers (95/65) 6 Pull Ups 6 Burpees Over Bar
Aiming for 7 - 10 Sets
Every Minute (for as long as possible) 6 Thrusers (95/65) 6 Pull Ups 6 Burpees Over Bar
Aiming for 7 - 10 Sets