Bike Walk Jump
Friday, February 16th, 2024
crossfit//metcon
AMRAP 12 Minutes: 15/12 cal Bike 50' HS Walk 10 Box Jump Overs (24/20) L2: 24 Alt Shoulder Taps Against the Wall L1: 10/8 cal Bike 100' HS Walk 20/12
Aiming for 4+ Rounds
AMRAP 12 Minutes: 15/12 cal Bike 50' HS Walk 10 Box Jump Overs (24/20) L2: 24 Alt Shoulder Taps Against the Wall L1: 10/8 cal Bike 100' HS Walk 20/12
Aiming for 4+ Rounds