Box Push Row
Tuesday, February 20th, 2024
crossfit//metcon
4 Sets of: AMRAP 2 Minutes 6 Box Jumps (30/24") 12 Push Ups Max Cal Row *Rest 2:00 between
Looking for at least 1 minute on the rower each round.
4 Sets of: AMRAP 2 Minutes 6 Box Jumps (30/24") 12 Push Ups Max Cal Row *Rest 2:00 between
Looking for at least 1 minute on the rower each round.