Burpees + Rope Climbs
Thursday, March 28th, 2024
crossfit//metcon
Teams of 2 AMRAP 16 Minutes 20 Burpees 5 Rope Climbs L2: Up Downs L1: 15 Burpees 10 Ring Rows + 10 Knee Raises
*One partner works at a time.
Teams of 2 AMRAP 16 Minutes 20 Burpees 5 Rope Climbs L2: Up Downs L1: 15 Burpees 10 Ring Rows + 10 Knee Raises
*One partner works at a time.