DB Front Squats + DUs + Pull Ups
Monday, July 29th, 2024
crossfit//metcon
AMRAP 20 Minutes 15 Double DB Front Squats (50/35) 50 DU 12 Strict Pull Ups 50' Handstand Walk
Aiming to complete 4+ rounds
AMRAP 20 Minutes 15 Double DB Front Squats (50/35) 50 DU 12 Strict Pull Ups 50' Handstand Walk
Aiming to complete 4+ rounds