DB Hang Cleans Burpees
Friday, February 23rd, 2024
crossfit//metcon
For Time: 4-8-12-16-20-24 Alt DB Hang Power Cleans (50/35) 2-4-6-8-10-12 Burpees Over DB L2: 35/25 L1: 2-4-6-8-10-12 Alt DB Hang Power Cleans 25/15 Burpees Over DB
Aiming to finish in a time domain of 8 - 12 minutes