DB Overhead Squats + Running
Monday, August 26th, 2024
crossfit//metcon
For Time: 800 meter run 40 Single Arm DB Overhead Squats (50/35) 600 meter run 30 Single Arm DB Overhead Squats (50/35) 400 meter run 20 Single Arm DB Overhead Squats (50/35)
Time Domain: 14-16 Minutes