DB Overhead Squats + Running

Monday, August 26th, 2024
crossfit//metcon

For Time: 800 meter run 40 Single Arm DB Overhead Squats (50/35) 600 meter run 30 Single Arm DB Overhead Squats (50/35) 400 meter run 20 Single Arm DB Overhead Squats (50/35)

Time Domain: 14-16 Minutes

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