Deadlift + HSPUs
Monday, March 4th, 2024
crossfit//metcon
For Time: 45 Deadlifts (225/155) 45 HSPU L2: 185/125 Pike Push Ups L1: 135/95 Seated DB Press
Time domain of 6-9 Minutes
For Time: 45 Deadlifts (225/155) 45 HSPU L2: 185/125 Pike Push Ups L1: 135/95 Seated DB Press
Time domain of 6-9 Minutes