Deadlift, Push, Jump Blitz
Wednesday, January 10th, 2024
crossfit//metcon
Teams of 2 AMRAP 20 Minutes: 5 Deadlifts (225/155) | L2: (185/125) | L1: (135/95) 10 Push Ups 15 Box Jumps (24/20)
Partners will alternate completing movements: Partner 1 deadlifts, Partner 2 push ups, Partner 1 box jumps, Partner 2 deadlifts etc