Doubles Under Presses

Monday, December 11th, 2023
crossfit//metcon

For Time: 100 DUs 75 Hang Power Cleans (75/55) 50 V-Ups 75 Push Presses (75/55) 100 DUs

We are looking for a 10 - 15 minute time domain. Double unders should not take longer than 2 minutes. Try going sets of 10 - 20 on barbell movements.

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