Dueling Rowing
Sunday, January 7th, 2024
at home//metcon
Teams of 2: For Time: 1000m Row (each) Buy In then.. 10 Rounds 10 alt single DB hang squat cleans (50/35) 30 DU then.. 1000m Row (each) Cash Out
*Rows are at the same time; alternate full rounds on the couplet