DUs + Burpees + DLs
Friday, April 26th, 2024
crossfit//metcon
7 Sets: 1:00 Rounds 21 DU 7 Burpees Max Rep DLs (315/225) Rest 2:00 between rounds
Leave 15+ seconds of DLs per round
7 Sets: 1:00 Rounds 21 DU 7 Burpees Max Rep DLs (315/225) Rest 2:00 between rounds
Leave 15+ seconds of DLs per round