DUs + Burpees + Pistols
Sunday, July 28th, 2024
at home//metcon
Teams of 2 5 Rounds For Time: 60 DU, each at the same time 50 Burpees total, at the same time 400m Run Together 30 Pistols, split reps as needed
Each partner does 60 DU at the same time. Each partner does 25 syncro burpees. Run together. One partner working at a time on pistols until 30 reps is totaled.