EMOM KBS Row Bike Burpees

Thursday, February 29th, 2024
crossfit//metcon

EMOM 24 Minutes Minute 1: 20 KBS (50/35) Minute 2: 13/10 Cal Row Minute 3: 12 Burpees Minute 4: 13/10 Cal Bike Minute 5: 45 sec Plank Hold

Try to complete every round

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