EMOM Row + Burpees + KBS + DUs

EMOM 28 Minutes Minute 1: 18/15 Cal Row Minute 2: 15 Burpees Minute 3: 15 Kettle Bell Swings (53/35) Minute 4: 50 Double Unders

Aiming for completion. Completing first two intervals in 45 seconds and last two intervals in 30 seconds.