Farmers Rounds
Friday, November 3rd, 2023
crossfit//metcon
6 Rounds for Time: 9 Deadlifts (225/155) | (185/135) 100m Double KB Farmer's Carry *athlete chooses the load on carries
Deadlift and Farmer's Carry should be unbroken.
6 Rounds for Time: 9 Deadlifts (225/155) | (185/135) 100m Double KB Farmer's Carry *athlete chooses the load on carries
Deadlift and Farmer's Carry should be unbroken.