Farmers Rowing
Saturday, February 3rd, 2024
crossfit//metcon
Teams of 2 AMRAP 20 Minutes 10 Farmers Carry (53/35) 500 meter Row 30 Synchro Goblet Squats (53/35)
1 Length is 50' 50 Meter row = 1 rep
Teams of 2 AMRAP 20 Minutes 10 Farmers Carry (53/35) 500 meter Row 30 Synchro Goblet Squats (53/35)
1 Length is 50' 50 Meter row = 1 rep