Fight Gone Bad

3 Rounds For Max Reps Minute 1: Wall Ball Shots (20/14 lb) Minute 2: Sumo Deadlift High-Pulls (75/55 lb) Minute 3: Box Jumps (20 in) Minute 4: Push Press (75/55 lb) Minute 5: Row (calories) Minute 6: Rest

Perform 1 minute of work at each of the 5 stations. Move immediately to the next station after 1 minute. The clock does not reset or stop between exercises.