Front Squat Stricties
Wednesday, December 13th, 2023
crossfit//metcon
AMRAP 8 Minutes 4 Front Squats (185/125) 4/3 Strict Pull Ups
Front squats will be taken from the ground. Shooting fro 5+ rounds.
AMRAP 8 Minutes 4 Front Squats (185/125) 4/3 Strict Pull Ups
Front squats will be taken from the ground. Shooting fro 5+ rounds.