Handstand + Toes to Bar + Snatches

Sunday, March 31st, 2024
at home//metcon

Teams of 2 For Time 50' HS Walk 25 Toes to Bar 50' HS Walk 50 Alt DB Snatches (50/35) 50' HS Walk 25 Toes To Bar 50' HS Walk L2: 24 alt shoulder taps against the wall knees to armpits 35/25 L1: 100' bear crawl hanging knee raises 15/10

Set Up Your Free Discovery Call

What Would You Like To Explore?