Hang Power Cleans
Monday, January 8th, 2024
crossfit//strength
4 Sets of 3 Every 2 Minutes
Complete a set of 3 hang power cleans every two minutes for 4 sets. Building in weight across sets.
4 Sets of 3 Every 2 Minutes
Complete a set of 3 hang power cleans every two minutes for 4 sets. Building in weight across sets.