Hang Power Snatch + Rope Climb + Run
Wednesday, July 31st, 2024
crossfit//metcon
3 Rounds For Time: 10 Hang Power Snatches (95/65) 2 Rope Climbs 200m Run
Aiming to complete in under 10 minutes
3 Rounds For Time: 10 Hang Power Snatches (95/65) 2 Rope Climbs 200m Run
Aiming to complete in under 10 minutes