HSPUs + Lunges + Push Press
Thursday, May 23rd, 2024
crossfit//metcon
5 Rounds For Time: 8 HSPUs 8 Alt Front Rack Lunges (115/75) 8 Push Presses (115/75) 400m Run
Aiming to complete in under 15 minutes
5 Rounds For Time: 8 HSPUs 8 Alt Front Rack Lunges (115/75) 8 Push Presses (115/75) 400m Run
Aiming to complete in under 15 minutes