Park Point Beach Workout
Sunday, August 25th, 2024
at home//metcon
Teams of 2: AMRAP 20 Minutes 400 Meter (Run Together) 20 Alternating Burpees (10 each) 80 Jumping Lunges
Partners will run 400 meters together, alternating reps on burpees and break up jumping lunges and needed. 100 meters = 1 rep