Partner Muscle Ups + Burpees
Sunday, March 24th, 2024
at home//metcon
10 Rounds For Time: Teams of 2 7 Ring Muscle Ups 21 Burpees L2: 1 MU + 6 Chest to ring pull ups L1: 7 ring rows + 7 dips
Partner alternate full rounds
10 Rounds For Time: Teams of 2 7 Ring Muscle Ups 21 Burpees L2: 1 MU + 6 Chest to ring pull ups L1: 7 ring rows + 7 dips
Partner alternate full rounds