Power Clean Double
Tuesday, October 17th, 2023
crossfit//strength
With a 10 minute running clock: Build to a heavy 2 rep touch and go power clean *rest 45s to 90s between sets
Working to a heavy touch and go (unbroken) power clean.
With a 10 minute running clock: Build to a heavy 2 rep touch and go power clean *rest 45s to 90s between sets
Working to a heavy touch and go (unbroken) power clean.