Power Clean Ladder
Friday, December 8th, 2023
crossfit//metcon
For Time: 2 Power Cleans (155/105) 50 DUs 4 Power Cleans 50 DUs 6 Power Cleans 50 DUs 8 Power Cleans 50 DUs 10 Power Cleans
Trying to stay between 4-7 minutes for the workout. Touch and go for the rounds 2s - 6s.