Power Cleans + Run
Friday, April 12th, 2024
crossfit//metcon
3 Rounds For Time: 21 Power Cleans (155/105) 400m Run *Plank Hold for Equal Time to Run Time
Time domain of 14-18 Minutes
3 Rounds For Time: 21 Power Cleans (155/105) 400m Run *Plank Hold for Equal Time to Run Time
Time domain of 14-18 Minutes