Power Snatch DUs
Wednesday, January 24th, 2024
crossfit//metcon
5 Rounds For Time: 50 DU 10 power snatches (135/95) L2: (115/75) | L1: (45/35)
Double Unders should be 40 seconds or less around. Should be able to do 3-4 reps per set of power snatches.