Push Press
Tuesday, January 16th, 2024
crossfit//strength
EMOM 8 Minutes 2 Push Press Building to a heavy set
We will be building to a heavy set of 2 reps, but the recovery time between sets will be short so likely will not be a max or PR.
EMOM 8 Minutes 2 Push Press Building to a heavy set
We will be building to a heavy set of 2 reps, but the recovery time between sets will be short so likely will not be a max or PR.