Quarter Final 24.1
Thursday, April 18th, 2024
crossfit//metcon
For Max Reps 1 Minute Max Snatches (135/95) 1 Minute Max Cal Row 1 Minute Max Box DB Step Ups (50/35) 1 Minute Rest
Aim to get 15 reps per minute
For Max Reps 1 Minute Max Snatches (135/95) 1 Minute Max Cal Row 1 Minute Max Box DB Step Ups (50/35) 1 Minute Rest
Aim to get 15 reps per minute