Reverse Lunges
Friday, December 29th, 2023
crossfit//strength
Complete 7 Sets: 6 Reverse Lunges (3 each leg)
Building to a heavy 6 rep reverse lunge Rest 2-3 minutes between sets
Complete 7 Sets: 6 Reverse Lunges (3 each leg)
Building to a heavy 6 rep reverse lunge Rest 2-3 minutes between sets