Rowing Burpee Pull Ups
Tuesday, February 13th, 2024
crossfit//metcon
3 Rounds For Time: 500/450m Row 21 Burpee Pull Ups L2: 500/450m Row 15 Burpee pull ups L1: 400/350m Row 15 Burpee pull ups *pull up bar in middle of forearm
Aiming for a time domain of 8 - 12 minutes