SDLHPs + Push Press + BJOs
Wednesday, May 8th, 2024
crossfit//metcon
7 Rounds For Time: 7 SDLHP (95/65) 7 Push Press (95/65) 7 Box Jump Overs (30/24)
Aiming to finish in 10 - 13 Minutes
7 Rounds For Time: 7 SDLHP (95/65) 7 Push Press (95/65) 7 Box Jump Overs (30/24)
Aiming to finish in 10 - 13 Minutes