Shuttle Burpees
Friday, January 12th, 2024
crossfit//metcon
10 Rounds for Time: 6 Shuttle Runs (25' each) 10 Burpees L2: 8 Burpees | L1: 6 Burpees
Aiming to complete the workout in 10 - 15 minutes.
10 Rounds for Time: 6 Shuttle Runs (25' each) 10 Burpees L2: 8 Burpees | L1: 6 Burpees
Aiming to complete the workout in 10 - 15 minutes.