Squat Cleans + Front Squats
Tuesday, January 30th, 2024
crossfit//strength
Every 2:00 x 5 sets 2 Squat Cleans + 1 Front Squat
Working up in weight across the five sets
Every 2:00 x 5 sets 2 Squat Cleans + 1 Front Squat
Working up in weight across the five sets