Squat Snatch + Push Ups + Row
Thursday, March 21st, 2024
crossfit//metcon
For Time: 5 squat snatch (115/75) 20 HR Push Ups 15 cal Row 10 squat snatch 20 HR push ups 15 cal row 15 squat snatch 20 HR push up 15 cal row
Aiming to get under 12 Minutes
For Time: 5 squat snatch (115/75) 20 HR Push Ups 15 cal Row 10 squat snatch 20 HR push ups 15 cal row 15 squat snatch 20 HR push up 15 cal row
Aiming to get under 12 Minutes