Sumo Dead lift High Pulls + Thrusters
Thursday, October 17th, 2024
crossfit//metcon
For Time: 21 - 15 - 9 Sumo Dead lift High Pulls (95/65) Thrusters (95/65) L2: (75/55) L1 (65/45)
Aiming to complete in under 6 minutes
For Time: 21 - 15 - 9 Sumo Dead lift High Pulls (95/65) Thrusters (95/65) L2: (75/55) L1 (65/45)
Aiming to complete in under 6 minutes