Swings to Bar
Friday, February 2nd, 2024
crossfit//metcon
5 Rounds For Time: 25 KBS (53/35) 10 Chest to Bar Pull Ups L2: KB (35/26) Banded Chest to Bar L1: KB (26/18) Pull Ups / Ring Rows
5 Rounds For Time: 25 KBS (53/35) 10 Chest to Bar Pull Ups L2: KB (35/26) Banded Chest to Bar L1: KB (26/18) Pull Ups / Ring Rows