Thrusters
Thursday, February 15th, 2024
crossfit//strength
EMOM 10 Minutes: 1 Thruster Rest 3:00 1 set for Max Reps Thrusters at 60% of heaviest 1 rep
*Climb in weight across EMOM
EMOM 10 Minutes: 1 Thruster Rest 3:00 1 set for Max Reps Thrusters at 60% of heaviest 1 rep
*Climb in weight across EMOM