Toes to Bar + Walking Lunges + Rowing

Thursday, June 20th, 2024
crossfit//metcon

For Time: Minute 0 - 12 15-12-9-6-3 Toes to Bar Double KB OH Walking Lunges (53/35) At Minute 12: 15-12-9-6-3 reps for time of: Cal Row Lateral Burpees over Rower

Each couplet should take 6-8 minutes

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