Toes to Bar + Walking Lunges + Rowing
Thursday, June 20th, 2024
crossfit//metcon
For Time: Minute 0 - 12 15-12-9-6-3 Toes to Bar Double KB OH Walking Lunges (53/35) At Minute 12: 15-12-9-6-3 reps for time of: Cal Row Lateral Burpees over Rower
Each couplet should take 6-8 minutes