Turkish Get Ups + L-Sit Hold
Friday, August 30th, 2024
crossfit//accessory
4 Sets 8 Turkish Get Ups (4 each arm) 0:45 Hanging L-Sit Hold
*Build in weight for TGUs
4 Sets 8 Turkish Get Ups (4 each arm) 0:45 Hanging L-Sit Hold
*Build in weight for TGUs